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Your email on Instagram is crucial for receiving important updates and signing up on the platform. In other words, your email is like your phone number – it’s how you stay connected. But what if you’ve got a new email? Don’t worry; it’s as easy as changing a lightbulb. In this quick guide, we’ll show you how to switch out your old email for a new one. Let’s get started!
Whether you’ve switched email providers or want to update your contact information, this article will guide you. We’ll explore step-by-step instructions on how to change email on Instagram, ensuring you stay connected with your followers and have the best digital marketing strategy.
Why Change Your Email on Instagram?
There are several reasons why you might want to change the email associated with your Instagram account:
- Change of Email Provider: If you’ve switched from one email service to another, you must update your contact information on Instagram to ensure you receive important notifications.
- Enhanced Security: Regularly updating your email can help protect your account from unauthorized access and potential security breaches.
- Privacy Concerns: If you’ve shared your previous email address widely and are concerned about privacy, changing your email can provide a fresh start.
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Steps To Prepare for Changing Your Email
Before you dive into the process of learning how to change email on Instagram, it’s essential to prepare the following:
- Access to Your Current Email: Ensure you can access the email currently associated with your Instagram account.
- New Email Address: Have the new email address ready that you want to replace the old one with.
- Password: Be ready with your Instagram account password. You’ll need this to make changes to your account. Don’t forget to use your new if you have changed your Instagram password,
Now that you are ready, it is time to get into the details on how to change email on Instagram.
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How To Change Email on Instagram Using Setting Section?
Learning how to change email address on Instagram is crucial for keeping your account up-to-date and secure. This guide will walk you through the two-step process of how to change your email on Instagram.
The first step involves how to change email on Instagram by deleting your previous email, and the second step guides you on how to add email on Instagram.
Step 1: Delete Your Previous Email
In the first step on how to change email address on Instagram, you’ll need to learn how to remove gmail from Instagram account. This ensures that you can start afresh with your new email without any lingering connections to the old one, enhancing your privacy and security.
Here are the steps on how to change email on Instagram by first deleting your previous email:

- Access Settings: Log into your Instagram account using your email and password. Click on your profile picture in the top right corner to access your profile. Click on the gear icon (Settings) next to your username.
- Navigate to Account Center: In the Settings menu, find and click on “Account Center.”
- Access Personal Details: Inside the Account Center, select “Personal Details.”

4. Go to Contact Info: Find the “Contact Info” section and click on it.
5. Delete Current Email: Your current email address is displayed. Click on your current email address to select it.
6. Approve Email Deletion: A confirmation prompt will appear, asking if you want to delete your current email. Confirm your decision by clicking “Delete Email.”
7. Enter Password: To finalize the deletion, Instagram will ask you to enter your account password for security purposes. Enter your password in the provided field.
8. Delete Confirmation: Instagram will confirm that your previous email has been deleted from your account after entering your password.
Step 2: Adding Your New Email Address
Learn how to add an email to Instagram in the second step. Here are the steps on how to add email to IG:

- Access Contact Information: Return to the “Contact Info” section from the “Personal Details” tab.
- Add New Contact: Click on the “Add New Contact” option.
- Choose “Add Email.”: From the available options, select “Add Email.“
- Enter Your New Email: In the provided field, enter your new email address, ensuring it’s accurate.
- Choose the Account for This Email: Instagram may ask you to choose the Instagram account to which you want to associate this new email address, especially if you have multiple accounts. Select the appropriate account.
- Enter the Code: Instagram will send a verification code to your new email address. Check your email inbox, locate the code, and enter it in the space provided on Instagram.
- Verify and Save: After entering the code, click “Verify” or “Save” to confirm your new email address. Instagram will validate and associate the new email with your account.
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How To Change Email on Instagram Within Your Profile?
Now, let’s get into the nitty-gritty steps on how to change your email on Instagram. Follow these steps carefully:

Step 1: Log into Your Instagram Account
Open the Instagram app on your mobile device or visit Instagram’s website on your computer. Log in with your current email and password.
Step 2: Access Your Profile Settings
Once logged in, tap your profile picture in the bottom right corner (on the app) or click on your profile picture (on the website) to access your profile.
Step 3: Edit Your Profile
You’ll find an “Edit Profile” button on your profile page. Click on it to access your profile settings.
Step 4: Update Your Email
Scroll down to the “Contact Option” section to find email from Instagram. Tap the email field and replace the old email with your new one.
Step 5: Verify Your New Email
After entering your new email, Instagram will send a verification link to your new email address. Open your email inbox, find the verification email from Instagram, and click the link to confirm your new email.
Well done. Congrats. Now you know how to change email on Instagram. Well, it is time to learn how to change email on Instagram on the Desktop version.
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How To Change Email on Instagram With Desktop Version?
Certainly! Here’s a step-by-step guide on how to change email on Instagram using the desktop version, incorporating the most up-to-date information available:

- Open Your Web Browser: Launch your preferred web browser on your computer and go to www.instagram.com.
- Log into Your Instagram Account: Enter your current Instagram username and password to log into your account. Ensure you have access to the email currently associated with your Instagram account.
- Access Your Profile: Click on your profile picture or the silhouette icon in the top-right corner of the Instagram homepage. This will take you to your profile page.
- Edit Profile: Once on your profile page, locate and click the “Edit Profile” button, which appears just below your bio.
- Edit Email: Scroll down the page until you find the “Private Information” section. Here, you will see your current email address displayed. Click on this email field to select it.
- Enter New Email: After clicking on the email field, you can replace the old email address with your new one. Ensure that you enter the new email address accurately.
- Save Changes: To save your new email address, scroll down the page until you see the blue “Submit” button. Click this button to confirm your changes.
- Verify Your New Email: Instagram will send a verification link to your new email address. Open your email inbox, locate the email from Instagram, and click the verification link. This step is crucial to ensure your new email is associated with your Instagram account.
- Confirmation: Once you’ve clicked the verification link, Instagram will confirm that your email has been successfully changed. You may see a message on the Instagram website confirming this change.
That’s it! You’ve successfully updated your email on Instagram using the desktop version. Your Instagram account is now associated with your new email address, and you can continue using the platform with the latest contact information.
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How To Change Instagram Email Address Without Signing In?
You may have the same question as others asking, “how to change my email on Instagram without logging in?”.Changing your Instagram email address without logging in is possible through account recovery. Here’s a step-by-step guide to achieve this:
- Access Authorization Page: To begin, go to the Instagram authorization page. If you’re not logged in an facing this error “Sorry We Couldn’t Log You In Instagram“, you’ll see options for account recovery.
- Select “Get Help Logging In.”: Choose the “Get help logging in” option to initiate the process of changing your email and regaining access to your account.
- Enter Your Instagram Username: Input your Instagram username in the provided field and tap “Next.”
- Choose “Need More Help”: After entering your username, you’ll find the “Need more help” option at the bottom. Tap on it.
- Select “Can’t Access This Email or Phone Number”: Choose “Can’t access this email or phone number.”
- Specify the Reason: Explain why you’ve lost access to your account and tap “Next.”

7. Confirm Photos on Profile: If photos of you are on your Instagram profile page, answer “yes” to this question and proceed by tapping “Next.”
8. Enter Your New Email: Add your new email address to associate with your Instagram account and tap “Submit.”
9. Record a Video: You’ll be required to record a video in which your face is captured. This ensures that you are the person depicted in the profile posts. Instagram’s team will review this video to verify your identity.
Once the verification process is complete and Instagram is confident in your identity, they will automatically update the email address associated with your account.
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Use the Link in the Bio Feature
Adding an email to your Instagram bio is a simple yet powerful way to facilitate communication between you and your followers. Including your email address in the Instagram bio URL provides a direct and convenient means for users to contact you for inquiries, collaborations, or other purposes.
This feature is particularly valuable for businesses and content creators, as it enhances accessibility and fosters Instagram engagement, allowing you to connect with your audience more effectively.
To add an email to your Instagram bio, navigate to your profile settings anatomy and edit your bio to include the email address. This small but significant change can make a big difference in your online presence, making it easier for your followers to connect with you and stay engaged with your content or services.
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How to Add Your Phone Number to Your Account؟
Adding your phone number to your Instagram account is a smart move to enhance security and ensure you never lose access to your account, regardless of the email address associated with it. You can easily achieve this by following these straightforward steps:
- Open the Instagram App: Launch the Instagram app on your mobile device.
- Access Your Profile: Tap on your profile picture to navigate to your profile, usually in the screen’s lower right-hand corner.
- Open the Settings Menu: In the top-right corner of the screen, you’ll find three horizontal lines. Tap on these lines to open a pop-up menu.
- Go to Account Settings: Within the pop-up menu, select “Settings.”
- Choose “Account”: In the Settings menu, scroll down and tap “Account Center.”
- Select “Personal Information”: Look for the “Personal Details” option and tap on it.
- Update the Mobile Phone Number: In this section, you can edit the mobile phone number field to add or update your phone number as you wish.
By following these steps, you can add your phone number to your Instagram account, reinforcing the security of your profile and ensuring that you have a reliable method of access, even if you need to change your email address in the future.
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What Other Options Do You Have to Modify Your Personal Information?
Besides changing your email address, Instagram allows users to update other personal information settings, such as birthdates and gender. These settings provide a way to keep your profile accurate and up to date. Here are the steps to change your birthdate or gender on Instagram:
- Open the Instagram App: Launch the Instagram app on your mobile device.
- Access Your Profile: Tap on your profile photo in the screen’s lower right-hand corner. This will take you to your profile page.
- Open the Settings Menu: In the upper right-hand side of the screen, you’ll see three horizontal lines. Tap on these lines to open a pop-up menu.
- Go to Account Settings: From the pop-up menu, select “Settings.”
- Choose “Account”: Inside the Settings menu, you’ll find various options. Choose “Account Center.”
- Select “Personal Information”: Look for the “Personal Details” option and tap on it.
- Update Your Gender or Birthday: In this section, you can edit your gender or birthdate as needed. You can choose from predefined options or write a custom gender if it’s not listed. If you prefer not to specify your gender, there is usually an option to select “Prefer Not to Say.”
Following these steps, you can easily modify your birthdate or gender on Instagram, ensuring your profile accurately reflects your personal information. This can be particularly useful for those who have updated their details or have chosen not to disclose certain information over time.
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How To See What Email Is Used for Instagram Account?
You can learn how to see what email is used for Instagram account by following these steps:
- Open the Instagram app on your mobile device.
- Log in to your account if you’re not already logged in.
- Go to your profile by tapping on your profile picture or the profile icon.
- Tap on the three horizontal lines (menu icon) in the top-right corner to access the menu.
- Scroll down and select “Settings.”
- Under “Settings,” tap on “Account Center.”
- Then, select “Personal Details.”
- Here, you should see the email address associated with your Instagram account.
Please note that Instagram may periodically update its app and settings layout, so the exact location of these options could change slightly in future updates.
Troubleshooting Tips For Changing Instagram Email
If you encounter any issues while changing your email on Instagram, consider the following troubleshooting tips:
- Double-check your internet connection.
- Ensure you have the correct login credentials.
- Clear your browser cache or restart the Instagram app.
- If you don’t receive the verification email, check your spam folder.
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Why You Can’t Change Email on Instagram?
If you’re experiencing difficulties changing your email on Instagram, there could be several reasons for this issue:
- Account Restrictions: If your account on Instagram is suspended, has suspicious activity, or violates Instagram’s policies, you may be unable to change your email until the issues are resolved.
- Limitations: Instagram may restrict how often you can change your email address to prevent abuse or unauthorized access. In such cases, you will see the restricted Instagram error.
- Verification Process: When changing your email, Instagram may require you to verify your identity or provide additional information for security purposes. Ensure you’ve completed any verification steps.
- Email Already in Use: The new email address you’re trying to use may already be associated with another Instagram account. Each email address can only be linked to one Instagram account.
- App or Browser Issues: Sometimes, technical issues with the app or browser can prevent email changes. Try using a different device or clearing your Instagram cache and cookies.
- Outdated App: Ensure you’re using the latest version of the Instagram app, as older versions may have bugs or limitations.
- Contact Instagram Support: If you’ve tried all the above steps and still can’t change your email, consider reaching out to Instagram’s support team for assistance. They can provide guidance or resolve specific issues related to your account.
Remember to follow Instagram community guidelines and policies while attempting to change your email, and ensure the new email address is accurate and accessible to receive account-related notifications and updates.
How to Fix a Temporarily Locked Instagram Account Without Email?
If your Instagram account is temporarily locked and you don’t have access to the associated email address, you can still attempt to recover it by following these steps:
- Open the Instagram App: Launch the Instagram app on your mobile device.
- Tap on “Trouble Logging In”: On the login screen, tap on “Trouble Logging In?” This option is usually located below the username and password fields.
- Enter Your Username or Phone Number: Provide your Instagram username, phone number, or account username you’re trying to recover.
- Verify Your Identity: Instagram will then ask you to verify your identity. You may be required to solve a CAPTCHA or receive a security code through your phone number if it’s linked to your account.
- Follow the On-screen Instructions: Follow the on-screen instructions to complete the verification process. Instagram may ask you to provide information about your account or recent activity to confirm your identity.
- Submit a Request: Instagram will review your request after completing the verification process. This may take some time, so be patient.
- Monitor Your Email: Although you mentioned not having access to the associated email, keeping an eye on it during this process is essential. Instagram may send a follow-up email to the registered address with instructions on how to regain access.
- Contact Instagram Support: If you don’t receive any emails or the process doesn’t work, consider contacting Instagram’s support team. You can do this through the app or Instagram’s Help Center on their website.
Remember that recovering a temporarily locked Instagram account without access to the associated email can be more challenging, and it’s essential to provide accurate information during the verification process to increase your chances of success.
How to Collect Emails on Instagram?
Getting email addresses from followers on Instagram should always be done ethically and in compliance with Instagram’s terms of service and privacy policies. Here are some legitimate ways to collect emails on Instagram:
- Include Email in Your Bio: You can add your email address to your Instagram bio so that it’s easily accessible to anyone who visits your profile.
- Engage with Your Audience: Encourage your followers to send you direct messages or emails for inquiries, questions, or collaborations. Be responsive, manage your Instagram DM notifications, and provide valuable information or assistance to build trust.
- Run Contests or Giveaways: Host contests or giveaways and require participants to provide their email addresses as part of the entry process. Ensure you clearly communicate how the email addresses will be used.
- Use the “Swipe Up” Feature: If you have a verified account, have a blue checked on Instagram, or have more than 10,000 followers, you can use the “Swipe Up” feature in Instagram Stories to link to external content, such as a landing page or signup form that collects email addresses.
- Promote Lead Magnets: Grow and engage with user-generated content, such as e-books, webinars, or exclusive offers, and promote them on your Instagram profile. To access these resources, users may need to provide their email addresses.
- Link to a Newsletter Signup: If you have a newsletter or mailing list, promote it on your Instagram profile and use a link in your bio to direct users to a signup form.
- Instagram Ads: Utilize Instagram’s advertising platform to target users and encourage them to sign up for your email list or engage with your business.
- Collaborate with Influencers: Partner with influencers in your niche to promote your products or services, and ask them to include an Instagram call-to-action that directs their followers to your email sign-up page.
Always be transparent about how you intend to use the collected email addresses and ensure you comply with data protection laws, such as GDPR or CAN-SPAM Act, depending on your region and audience. Building an email list should prioritize quality over quantity, and respecting your audience’s privacy is essential.
Conclusion on How to Change Email on Instagram
Learning how to change email on Instagram is a simple yet essential process to keep your account up-to-date and secure. Following the step-by-step guide on changing your email on Instagram in this article, you can easily replace your old email address with a new one, ensuring uninterrupted access to your Instagram account and all its features.
Keeping your contact information is not only a matter of convenience but also a proactive step towards enhancing the security of your digital presence. So, don’t hesitate to make this change if needed, and continue enjoying the vibrant world of Instagram with confidence.
FAQs About How to Change Email on Instagram
Q1: Can I Change My Email on Instagram Multiple Times?
Instagram allows you to change your email address multiple times, and the process is the same. However, using email for a while is advisable to avoid unnecessary changes.
Q2: What if I Forget My New Email Address After Changing It?
If you forget your new email address, you can still log in using your username or phone number associated with your account and see your Email.
Q3: Is It Necessary to Verify My New Email Address?
Yes, verifying your new email address is essential to complete the process and ensure the security of your Instagram account.
Q4: Can I Change My Email on the Instagram Website, or do I Need the Mobile App?
You can change your email address on Instagram using the website and the mobile app. The steps are similar on both platforms.
Q5: Will Changing My Email Address Affect My Followers or the Content I’ve Posted?
Changing your email address will not affect your followers or your posted content. Your account information will be updated, but your content and followers will remain unchanged.
Q6: Can People See Your Email on Instagram?
No, people cannot see your email address on Instagram unless you share it in your profile’s bio or the captions or comments of your posts. Instagram provides privacy settings that allow users to control what information is visible to others.
Q7: How To Find Email Associated With an Instagram Account?
To find emails from Instagram, you can go to their profile and look for the email information in their bio’s “Email” section if it’s visible. Some users choose to display their email addresses here for contact purposes. Additionally, you can check the clickable link in their bio to find the email of their Instagram account. If no email information is visible, it could mean they either don’t have one associated with their account or they prefer to keep it private and not share it publicly.